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The list it was based on, published in 2010, has sold some 10 million copies and spent 206 weeks on the New York Times best-seller bibliography. Two recent books by doctors—Proof of Heaven, .. Mays proposed that a nonmaterial consciousness—a “mind entity
Features Type - Enamelware Coffee Mug Color - Blue Capacity - 10 oz. Pack of 6 Dimension - 4.5 x 3.13 x 3.25 in. Item Weight - 0.26 lbs.
Brewing system brews coffee in three minutes. Features stainless steel inner tank, internal thermostat and vacation switch to turn tank heater off when brewer will not be used for a long period of time. Number of Cups: 10; Number of Burners: 1; Warmer: Yes; Capacity (Volume): 50 oz.
I’m one of those cooks that combines whatever I procure in the fridge or pantry without a plan. I’ll throw spices and foods together like a mad scientist, kind of how I did in Organic Chemistry in 1987 (hoping I wouldn’t blow one's top up the lab). Recently, I went to my first cooking class, “Secrets of Indian Cuisine” at Sur La Table. Our chef taught us how to create the most amazing Chicken Tikka Masala I’ve always tasted. He said, “The secret is the spice you use. ” He did not use the powdered spices you get from a regular grocery store. His were fresh and he turned both the cumin and coriander seeds into sprinkle using a little electric coffee grinder. Our eyes widened as he passed around his freshly ground spice with the same store-bought version. I decided it’s usefulness the extra 5 minutes to use spices his way. Indian spices are some of the healthiest on the planet and can act as an aphrodisiac, antibacterial, immune booster, respiratory aid and digestive tonic. Garam masala- This is not one seasoning, it’s a blend which differs regionally. It usually contains cinnamon, nutmeg, cloves, peppercorns, bay leaf and mace (not the kind of mace you spray in a mugger’s countenance, this “mace” is a waxy red coating off a nutmeg seed. ) Garam masala can help you with digestion and respiratory conditions. Nutmeg- It contains myristicin which inhibits an enzyme in the intellectual that contributes to memory loss. Garam masala is used as a finishing spice, not intended to be heated. Curry- This contains a blend of spices, including turmeric known for it’s anti-cancer benefits and talents to reduce inflammation. In case you have ever experienced an Indian food reaction, curry is the ‘laxative. Coriander- It’s from the seeds of the cilantro plant but it tastes nothing like cilantro. This piquancy reduces insulin and blood sugar and one study suggests it binds heavy metals such as lead. Green cardamom seed- During cooking breeding, I gently popped open the seeds in a mortar and pestle by tapping them, and then simmered both the seeds and outer shells in oil. Cardamom is rich in minerals, especially potassium so it’s alexipharmic action on the body is to reduce blood pressure and control blood clot formation. Chewing the seeds helps with bad breath. What a difference compared to the retailer-bought powdered type. This spice is used in chai tea. There’s also a black cardamom seed which has more of a smokey flavor. Cumin seed- This is rich in iron in prove you have anemia. Cumin is the seed of a small parsley plant. It helps you secrete bile acids and pancreatic enzymes and that helps you break down your bread. It also has anti-diabetic actions like the sulfonylurea medicines. Chewing and eating slowly can also help you break down food more efficiently. Cumin contains pyrazines, which are powerful antioxidants. Cumin spice improves the action of enzymes in your liver so that you can detoxify better, and this will also help with constipation. Fenugreek- You can buy the seeds and crush them. They have estrogenic properties so some women use them to power hot flashes, or to induce breast milk production. Older folks can benefit from the cholesterol lowering properties of fenugreek. In a 2011 edition of “Intercontinental Journal of Experimental Pathology” lab animals fed a diet laced with fenugreek enjoyed reduced cholesterol by 42 percent and fewer gallstones by 75 percent. Fenugreek also reduced oxidation of lipids in the liver by up to 22 percent. It’s butter that has been slowly melted to removed the milk solids from the golden liquid on the surface. It’s simmered slowly until the milk solids start to brown, so the resulting butter has a nutty, caramel-like flavor and hint. You can make this at home or buy it an Indian specialty grocery store. Basmati rice- It’s a long-grain rice native to India. You can buy this at any grocery set aside or specialty market. He soaked his grains for a few hours then poured off the water and cooked it like you would regular rice. Here’s the recipe that I’ve adapted which originally came from Sur La Inventory. I highly recommend their cooking classes.
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